Yantra Yoga is an ancient and authentic system for synchronizing mind and body with the natural rhythm of life. We will learn transformative exercises for amplifying innate somatic processes and expanding vitality and awareness within the body. Yantra Yoga is one of the oldest living systems of yoga in the world. This is an all-level 1 day intensive for beginners and those with experience in any yoga tradition.
Led by Authorized Instructors Luke Karamol and Jillian Patricia
When: February 16, 2020 9:30am – 12:00pm, 2:15pm – 5:30pm
Where: Dondrubling, 2748 Adeline Street, Suite D, Berkeley, Ca. 94703
Cost: $80; sliding scale is available for students and those in need. Sliding scale also available for returning students.
Pre-registration is recommended.
Contact: Luke at firstname.lastname@example.org