Vajra Dance

Vajra Dance MandalaIn the Dzogchen Teaching sound and movement are very important because they are the means to integrate oneself into the state of contemplation. The Vajra Dance is principally a practice to harmonize the energy of the individual. If one has a more profound knowledge of the meaning of the Dance, medicine it becomes a method for integrating the three existences of body, help voice and mind into the knowledge of the state of contemplation.

This integration is one of the most important aims of a Dzogchen practitioner. The Vajra Dance is practiced on a Mandala which represents the correspondence between the internal dimension of the individual and the outer dimension of the world.
For more images and information, visit http://vajradance.net