Date: Saturday, April 7, 14, & 21 2018
Where: Dondrubling, 2748 Adeline Street, Suite D, Berkeley (above Crixa Cake)
Cost: $60/series or $25/single session. (Full series best for newcomers.)
Discover Yantra Yoga, the Tibetan Yoga of Movement, an authentic and living tradition of working with the “three gates” of body, breath, and mind. Yantra Yoga is an ancient system based on Master Vairocana’s text, “The Union of the Sun and the Moon,” written in the 8th century. This workshop will help coordinate our vital energy, expand our breathing capacity, and reawaken our natural state of balance. These are perfect take-home practices for physical and mental well-being in everyday life
Luke and Jillian are Instructors of Yantra Yoga as taught by Tibetan Dzogchen Master Chögyal Namkhai Norbu Rinpoche, the authentic lineage holder of our time. They both also hold US Yoga Alliance certifications in Hatha Yoga.
More Information: please visit yantrayoga.net